When I guide Empowered by Love in Koh Samui next October, I’ll be sharing some of my South American Indigenous roots. The grounded strength of my lineage, the intuitive wisdom passed down through generations before me, and the understanding that true empowerment – the very heart of Empowered by Love – comes from presence, courage, and connection.
2026 is a 1 year – a year of beginnings, identity, courage, and self-leadership. A year where we turn toward our own inner fire and choose who we will become next.
Let this retreat give you space to reconnect to the stories that shaped you, and the new story you are ready to create.
x Emma
The language of the heart is pure.
It resonates at a frequency of remembrance – the hum of your truest self.
The Empowered by Love Retreat in Koh Samui is an invitation to return to this inner knowing. To drop beneath the noise, the roles, the expectations, and reconnect with the point within you that has always been whole.
Across 7 days and 6 nights, you will be guided through sacred practices designed to awaken, strengthen, and soften you in equal measure. Yoga will meet you exactly where you are. Expect moments of deep challenge as we explore strong physical practices, the transformative power of breathwork, and the courage found in true stillness.
Koh Samui’s stunning landscape will hold us: turquoise water, lush jungle, and sky that seems to breathe with you. This retreat is intentionally intimate – a small, spacious group so you never feel crowded or overwhelmed, allowing you to fully immerse in your own experience, your own rhythm, your own heart.
There will be space to move, to breathe, to unravel, to restore.
Space to listen.
Space to remember.
This is your time to get involved in yourself… deeply, lovingly, without apology.
Welcome to Empowered by Love.
Your return begins here.
You want to deepen your connection to yoga and yourself
You’re navigating transition, transformation, or simply seeking
You’re wanting space: in your body, your mind, and your life.
You’re ready to be held – in movement, in stillness, and in community
6:00 am – 7.30 am: Some mornings we will have sunrise meditations so you can also enjoy a sleep in
7:30 am – 09:30 am: Your morning yoga practice begins – a journey through the senses for 2 incredible hours including breathwork and a seriously great savasana
09:30 am – 11:30 am: Brunch is served – enjoy freshly prepared food at Life Café Vikasa
11:30 am – 4:30 pm: Free time to explore – some activities will be organised however you have this time for resting by the pool, beach massages or grabbing a Tuk Tuk for an adventure
4:30 pm – 6:00 pm: Evening practice of yoga – slowing things down and stretching you out yin/yang
6:00 pm – 8:00 pm: Dinner is served – Life Café offering a wonderful cuisine of nourishing food for your evening experience.
Optional Activites are included;
Night market visit – maybe even stop for a little dance somewhere
Waterfall walk and cleansing swim
Lttle surprises… I’d like to keep some element of surprise for you!
Vikasa is a yoga sanctuary built for transformation. With open-air salas overlooking the sea, nourishing meals from the Life Café, and private or shared rooms that feel like your own little sacred cocoon, every part of your stay is designed to support your unfolding.
• 6 Nights/7 Days Accommodation
• Daily Yoga, Breathwork, Kriya Meditation Yin and Yang
• Group connection time, integration space, and surprises along the way
• Two daily nourishing meals (Brunch & Dinner)
• Full access to Vikasa’s facilities, including the infinity pool, private beach and spa
• Airfare
• Airport transfer
• Travel insurance
• Additional excursions or spa treatments
Packages for this 6-night all-inclusive retreat begin at $3,200 AUD, and varies based on room selection. Choose from a range of ocean view and garden-facing options – whether you’re craving a private sanctuary or a shared space, there’s something here to support your experience.
Set close to the private beach, the Prana Cabana+ offers upgraded comfort in a tranquil, freestanding retreat. With sea views, modern amenities, and balconies that open to the ocean breeze, these bungalows blend privacy with gentle luxury. Ideal for those craving deeper rest, nature connection, and the calming rhythm of waves just outside your door.
Single $3,700 | Couple $3,400








Tucked near Vikasa’s private beach, the Prana Cabanas offer a peaceful, back-to-nature experience. These charming, freestanding bungalows provide a cosy balance of comfort and simplicity, with select rooms featuring balconies that overlook the shoreline. Surrounded by tropical greenery and just steps from the sea, they’re perfect for those who value quiet, privacy, and natural beauty.
Single $3,400 | Couple $3,100






Nestled at the heart of Vikasa, our original Lotus Pads offer a peaceful and grounding space to unwind. Recently refreshed with modern touches, these rooms are thoughtfully designed to provide comfort and calm. Some feature private balconies, and all offer a mix of garden or partial ocean views – making them a beautiful balance of simplicity and space. Perfect for those who value ease, quiet, and a cosy place to land between practices.
Single $3,300 | Couple $2,900





I can’t wait to welcome you to Thailand for movement, stillness, and reconnection.
Please take a moment to fill out the form below. I’ll use this information to match you with the best room option, support any questions you have, and guide you through the next steps for booking.
